TEAM TRAINING
JOIN BURY'S STRONGEST GIRL GANG
Get fitter, stronger & leaner
Ladies only team training is the most affordable option we offer yet still has the outstanding results and testimonials people look for. We're lucky enough to have a really friendly bunch where everyone gets on (no cliques here!), has a laugh but works extremely hard to push & encourage each other. All abilities are welcome as different options are provided so everyone pushes themselves to their own max. We have ladies who have never picked up a barbell before to ladies who are lifting over 100kg.
I'm so proud of the team we have and if you are looking for a place to really push yourself, meet new friends and get results then we would love to have you down for a free trial.
Scroll down to learn the benefits of Team Training.
WHAT DO YOU GET WITH TEAM TRAINING?
-
RESULTS! Get fitter, stronger & leaner
-
Mixture of weights, cardio & core training designed towards fat loss, toning and improving strength and fitness
-
Groups are kept small so everyone still gets personal coaching
-
Flexible timetable with 12 sessions to choose from each week
-
Monthly body measurements and performance testing to track your progress and add accountability
-
Nutrition support and advice with complimentary e-book with 85+ recipes
-
Friendly and supportive team atmosphere to help motivate you and bring out your best (whilst having a giggle)
-
Frequent nights out, social activities & charity events
It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.