PERSONAL TRAINING
Discover your best self
Personal Training gives you dedicated 1-2-1 time where we can review your goals & create a specific plan tailored to reach them.
PT is ideal for complete beginners who want to learn the basics and for those who want to push their training to the next level & learn new skills. With the 1-2-1 we can spend time drumming through techniques to ensure you get the most out of each exercise. There is also absolutely nowhere to hide so you know you will leave your session proud of how hard you've worked for that hour.
Put yourself first and feel your best self yet.
Scroll down to discover the benefits of PT.
What do I get with Personal Training?
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Unique program tailored to suit your goals and push your current capabilities
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Body measurements and performance testing to track your progress and add accountability
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Nutrition support and advice with complimentary e-book with 85+ recipes
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Option to share with a friend or partner (great excuse for a weekly catch up!
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1-2-1 coaching in a private setting to really break down exercises and technique so you can get the most from your training
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The knowledge & tools so you feel confident to then train on your own and feel good executing sessions in your own time as well as ours
It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.